After having some super annoying computer issues, I was FINALLY able to share my Whole 30 results with you guys! I was so happy with the results and I am more motivated than ever to never hop back off that health train. Click here to watch my YouTube video all about my experience and results! Also, this is the first vlog I posted on my NEW PERSONAL YouTube channel (I used to only use my boutiques channel) so PLEASE be so kind to like and subscribe!
Okay, so I have been on a trip back to my hometown in PA this past week. It was so much fun and so nice to see family and also enjoy the Fall weather that we don’t get in Florida. I definitely did not eat healthy but I really tried balancing it out with workouts while I was there. Whole 30 is definitely a very strict program so I am now looking for something with more balance.
So I am happy to announce that I will be doing the 7 week Fast Track to Fit Program! I am more than excited to start this because of many reasons…
-a BALANCED diet! I am not completely restricted.
-carb cycling. I’ve never tried this but I’m excited to see the results.
-intermittent fasting. I also have never tried this but heard it gives you such mental and physical clarity
-a huge support system! There is even a Facebook group!
-guided workouts. I love guided workouts but i haven’t done a program in a while.
The reason i am so excited for this program with a guided workout plan is because a plan like this is what got me started on my “adult” fitness journey (aka not playing sports anymore). I did a program by Bodybuilding.com a long time ago and it completely changed my life. I need a new program to do this again. And I am CONFIDENT that this program will do that.
Also, I have read this in A LOT of blogs, tips and guide books for working out so I will give you the same tip if you’ve never heard it, because I seriously believe in it 100%. Spend money on a good workout program/ class or whatever it is. I’m serious. If you spend money and invest in yourself, you will be much more likely to actually follow the program and see results. This is why I started working out much more when I signed up for Orange Theory (which I pay $99 a month for) than when I only went to the regular gym (which I spend $20 a month for).
I am so excited to start on October 8th! So many of you asked me questions during whole 30 and said they wanted to do it as well. I know I’ll get the same questions about this! So do it WITH ME! Let’s be workout buddies, lol! But I am so serious.
Click here to sign up!!! GET EXCITED.
Wishing you a HAPPY & HEALTHY holiday season (yes, it already feels like that time of the year for me when I am already planning Christmas photo shoots for Vogue Society Boutique)!💗